


Health Articles
In 2011 Leisha packed up her world and moved to Ecuador. Seeking a new life, she landed in a remote valley and living a camping style, outdoors. Her daily labour became the creation of the Magical Forest which mission was to reconnect with Nature/Nature. This forest is a memory today, but the mission of recreation is strong.
Feeding the Microbiome and Resistant Starch
Resistant starch is a type of fibre and is one of the fuel sources that feeds our amazing microbiome. It gets its name from being resistant to digestion and when it arrives in the large intestine this is where it gets to work. It promotes fermentation of short chain...
Fermented Good Guys
(This is Part Three of my natural Parasite Cleanse) http://www.seedsofwellness.life/parasite-cleanse/ Whether you like it or not, your body is teeming with bacteria. Don’t worry! These bacteria pose no threat to you, and are essential to maintaining key bodily...
Full Spectrum Parasite Cleanse and Microbiome Aid
Ever wonder how our ancestors fared without personal medicine cabinets to ease every ailment? While the centuries leading up to our current era were filled with their own set of challenges and many practices were quite different, I beleive they had healthier guts and...
Sleep, Yes Sleep…Tea
"A good laugh and a long sleep are the two best cures for anything." Irish Proverb. 2. Sleep is supposed to be effortless. I would like you to sleep, which does not happen for some! Let's enter into sleep, that silent, special act that should take us away from our...
Fire Cider – an old folk remedy and health tonic
An incredibly powerful botanical and the master of the master tonics. The healing power of horseradish, turmeric and ginger roots, onion, garlic, lemon, orange, habanero pepper infused for 8 weeks in raw apple cider vinegar - and I add herbs (thyme, rosemary, sage and...
Foods to Support Chelation
Cilantro Chelation Pesto (eat this every day during your cleanse…and as much as you can/want) This would also be good to add to your diet a couple times a year as a maintenance. 8 cloves garlic (or more if you like) 1/3 cup Brazil nuts (selenium) 1/3 cup sunflower...
Helicobacter Plyori
Helicobacter pylori (H. pylori) is a very common bacteria. In my work, I see signs and symptoms of it alot. It is estimated that 50% or more of the world's population are infected with this bacteria and most people don’t know it. This means they are asymptomatic. ...
Liver Lovers – and for those who don’t too!
Liver is a nutrient-dense food. This means that it contains a wide variety of nutrients packed into a small amount of food. A true superfood! I can't stress this enough! This recipe is a mainstay in most of my protocols because it works. It combines the amazing...
Pineapple Turmeric Sauerkraut Gut Shot Calming Anti-Inflammatory
The brine from the sauerkraut is packed with beneficial bacteria and enzymes. If you have an upset stomach or nausea, try a shot and it will calm your stomach. It will also give your immune system a boost. The gut shots are a quick way to get the benefits of fermented...
Protected: Is it Gas or Heart? (tummy protocol of the bitters)
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